Facebook _ Proximity events (2).png

Self Care Sunday Pop-up

Busy, successful women often struggle with making themselves a priority and practicing self care. We are here to help change that with our Self Care Sunday Pop-up event on Sunday, September 15th from 10 AM-2 PM at RISE Collaborative Denver.

During this 4-hour open house style event, you can participate in a fitness class, attend a breakout on a self care topic, sign up for office hours, or enjoy the various booths centered around self care all for just a $5 (or more) donation to RISE Society.

Donate Here to Secure Your Ticket!

Schedule:

Fitness Classes
10am - 10:50am: Open Level Vinyasa Yoga led by Elyssa Agustin
11am - 11:50am: “Work It In a Circuit” (Circuit Training) led by Michelle Zellner
12pm - 12:50pm: Open Level Pilates led by Jaclyn Jacobs
1pm - 1:50pm: Zumba led by Jenna Clark

“Office Hours”
10am - 2pm: Leadership Coaching w/ Kate Livingston
10am - 2pm: Brain/Body/Voice Stress Reduction and Optimization w/ Mari Geasair

10am - 2pm: Hormone Replacement Consultation w/ Margo Toms

Workshops
10am - 10:50am: “Healthy Living for Your Brain and Body” led by Serena Calhoun
11am - 11:50am: “Ain’t Nobody Got Time For That - Mastering Your Negative Inner Voice” led by Tangia Estrada
12pm - 12:50pm: “Nature Rx” led by Dana Slagle
1pm - 1:50pm: “The Gift of Your Presence: Holding Space in the Face of Life’s Challenges” led Jamie Sarche

List of Vendors
Juju Be Gone
Vital Elements Coaching
Wild Rhythms
Nektar Juice Bar
Specialty Dripps
Spiral Roots
(more to be announced)

donate here to secure your ticket